I'm very lucky as I live with a wetland area behind me and on many occasions I have had the pleasure of seeing spectacular sunrises from my window and I am infinitely glad that I have woken early enough to appreciate them,
It's just a thought, set the alarm early one day, and get up to see a sunrise (or wait to go to bed until the sun has come up) it might change your frame of mind for the rest of the day (I hope for the better and that you're not extra grumpy for getting up that early :) ) I had a rotten night's sleep, and woke not in the best of moods way too early and while I was standing in my kitchen making a cup of tea I saw that beautiful sunrise and my bad mood was swept away......I think when you see nature in all it's glory, whether a sunrise, sunset, storm or snow you just can't help marvel about the wonders of the world and your problems seem infinitely less important in the scheme of things.
So take a moment, to enjoy the sunrise, a drop of water on a flower, or the way clouds look on a stormy day and just ENJOY what the world has to offer.